Tulunadu Style Poombe Sukka (Banana Flower Curry) Recipe 

This traditional Tuluva dish, also known as Poombe Aajadina, features banana flowers cooked with a flavorful coconut-based masala.

Ingredients

For the Main Dish

Banana Flower (Poombe): 1 large, cleaned and finely chopped

Green Gram (optional/common pairing): Often added for texture

Coconut: 1/2 cup grated (for the coarse masala)

Turmeric Powder: 1/2 tsp

Salt: To taste

Tamarind: Small lemon-sized ball

For the Masala (Spices)

Dried Red Chilies: 8-10 (adjust for spice)

Coriander Seeds: 2 tbsp

Cumin Seeds (Jeera): 1 tsp

Mustard Seeds: 1/2 tsp

Fenugreek Seeds (Methi): 1/4 tsp

Garlic: 4-5 cloves

Onion: 1 small, chopped

Preparation Steps

1. Cleaning the Banana Flower 

Remove the outer purple bracts.

Take the small florets inside and remove the “stamen” (the hard, matchstick-like part) and the transparent scale at the base.

Finely chop the cleaned flowers and immediately soak them in water mixed with a little buttermilk or salt to prevent browning.

2. Cooking the Flower 

Drain the chopped banana flowers and place them in a pot or pressure cooker.

Add salt, turmeric, and a little water.

Cook until the flowers are tender (if using a pressure cooker, 1-2 whistles are usually sufficient).

3. Roasting and Grinding the Masala

In a small pan, roast the red chilies, coriander seeds, cumin, mustard, and fenugreek seeds until aromatic.

Grind these spices along with garlic and tamarind into a smooth paste.

The Coconut Touch: Add the grated coconut to the grinder at the very end and pulse briefly. The goal is a coarse texture, not a fine paste.

4. Final Tempering and Mixing 

Heat oil in a large pan. Add mustard seeds, curry leaves, and chopped onions. Sauté until the onions turn translucent.

Add the ground masala paste to the pan and fry for a few minutes until the raw smell disappears.

Incorporate the cooked banana flower into the masala.

Mix thoroughly and cook on low heat for 5-10 minutes  until the moisture evaporates and the curry becomes dry (Sukka style).

Serving Suggestions

Poombe Sukka is best served as a side dish with steamed rice and Dalitoy (lentil soup) or as an accompaniment to Boiled Rice.

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