Mangalorean Style Bangude Gassi (Mackerel Coconut Curry) Recipe

https://myindianrecipe.com/mangalorean-style-bangude-gassi-mackerel-coconut-curry-recipe/

In This article explained the traditional Mangalore-style preparation of Bangude Gassi, a flavorful and spicy Mackerel coconut curry common in coastal Karnataka. 🄘 Ingredients Fish: 4 Large Mackerels (Bangude). Coconut: 1/2 cup freshly grated coconut. Spices for Roasting: Coriander seeds (3 tsp) Cumin seeds (1 tsp) Mustard seeds (2 tsp) Fenugreek seeds (Methi) (Less than … Read more

Indian Bangude Pulimunchi Mangalore Style Recipe

https://myindianrecipe.com/indian-bangude-pulimunchi-mangalore-style-recipe/

A traditional coastal recipe where “Puli” means tamarind/tangy and “Munchi” means chili. This dish is famous for its thick, red, spicy gravy. Ingredients Main Mackerel (Bangude): 3/4 kg (medium-sized preferred) Coconut Oil: 50-55 ml For the Masala (To be roasted) Dry Red Chilies: 15-20 (specifically Gatti/Byadgi for deep color) Coriander Seeds: 2.25 tsp Cumin Seeds: … Read more

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