In This article Explained simple, 10-minute Ridge Gourd (Heerekayi) recipe that pairs perfectly with chapati, roti, dosa, or hot rice.
Ingredients
Ridge Gourd (Heerekayi): 250g (peeled and finely chopped)
Oil: 2 tablespoons
Tempering: Mustard seeds, Cumin seeds, Garlic, and Curry leaves
Vegetables: 1 Onion (finely chopped)
Spices: Asafoetida (Hing), Turmeric, and Homemade Masala Powder (or a mix of Red Chili powder, Dhaniya powder, and Garam Masala)
Finishing touches: Peanut powder (3 tsp) or Grated Coconut, Fresh Coriander, and Ghee (1 tsp)
Salt: To taste
Step-by-Step Instructions
Preparation : Wash the ridge gourd, peel the skin using a peeler, and cut it into small pieces.
The Tempering : Heat oil in a pan. Add mustard seeds, cumin seeds, garlic, curry leaves, and chopped onions. Sauté until the onions turn golden brown.
Spice Mix : Add a pinch of hing, turmeric, and the homemade the natural water content of the vegetable, making the flavor more concentrated.
Versatility: The “Homemade Masala” used suggested as a universal spice mix for various vegetable fries.
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