This recipe is a spicier, more refined version of the classic Mangalorean Mutton Sukka, utilizing Bannur sheep mutton for a rich, authentic flavor.

Ingredients
For the Spice Powder (Masala)
Cinnamon: 1 inch stick
Green Cardamom: 8 pods
Cloves: 10 pieces
Black Peppercorns: 1 tsp
Fenugreek Seeds: 1/4 tsp
Coriander Seeds: 6 tbsp
Cumin Seeds: 2 tbsp
Dried Red Chillies: 50 pieces (for a hot dish) or 35-40 (for milder)
For the Roast & Base
Coconut Oil: 30ml (for roasting) + 70ml (for pressure cooking)
Fresh Coconut: 1 whole, shredded
Mustard Seeds: 1.5 tsp
Garlic: 1 whole bulb (peeled)
Curry Leaves: 1-2 sprigs
Onions: 5 large, finely chopped
Turmeric Powder: 1 tsp
Mutton: 2kg (Bannur sheep preferred)
Tamarind Water: 1 tsp tamarind pulp squeezed in water
Salt: To taste (approx. 4-5 tsp total)
Cilantro (Coriander leaves): 1/4 bunch, finely chopped
Preparation Steps
1. Preparing the Dry Masala
Dry roast the cinnamon, cardamom, cloves, peppercorns, fenugreek, coriander seeds, and cumin seeds in a wok. Add the red chillies and roast until the fragrance fills the kitchen. Transfer to a blender while warm and grind into a powder without adding any water.

2. Roasting the Coconut
In the same wok, heat 30ml of coconut oil. Add the shredded coconut and sauté on low-to-medium flame until it turns a deep golden brown. Set this aside for later.

3. Cooking the Mutton
In a pressure cooker, heat 70ml of coconut oil. Splutter the mustard seeds, then add the garlic cloves and curry leaves. Add the chopped onions and a teaspoon of salt to speed up browning. Once the onions are brown, stir in the turmeric.

4. Searing and Spicing
Add the 2kg of mutton and 3 teaspoons of salt. Pour in the tamarind water. Stir on high flame for about 5 minutes to sear the meat. Add the dry spice powder prepared earlier and coat the mutton thoroughly.

5. Pressure Cooking
Add enough water (including the rinse from the spice jar) to ensure the meat doesn’t char. Close the lid and pressure cook for about 4 whistles. The goal is to get the mutton about 80% cooked.
6. The Final “Sukka” (Dry) Finish

Open the cooker once the steam settles. Turn the stove back on to evaporate the excess moisture. Adjust salt to taste. Add the chopped cilantro and the previously roasted coconut. Mix well and cook for a final 5 minutes until the dish is dry and the flavors are fused.
Serving Suggestions
This dish is best served with:
Neer Dosa
Appam or Sanna
Pundi (Rice dumplings)
Mangalore Style Bulonjeer Gassi (Silver Fish Curry) Recipe
Shukto is a traditional Bengali bitter-sweet vegetable stew, typically served as the first course of a meal. In This article Explained how to prepare a classic, creamy version of this delicacy. Ingredients Vegetables (Chopped into long pieces) Bitter Gourd (Ucche): 2 medium Potato (Alu): 2 medium Raw Papaya (Pepe): 1 cup Raw Banana (Kanchakala): 1…
In This article provides a quick, nutritious, and delicious breakfast option using oats and fresh vegetables. Ingredients Oats: 1 cup (Rolled or Instant) Besan (Gram Flour): 2-3 tbsp (for binding) Curd (Yogurt): 1/4 cup Vegetables: Finely chopped Onion, Tomato, Green Capsicum, and Carrots. Spices: Turmeric powder, Red chili powder, Cumin powder, and Salt. Herbs: Fresh…
In This article Explained how to make a refreshing, colorful, and delicious Falooda/Fruit Custard at home. It combines the creaminess of custard with the texture of vermicelli (sevai) and fresh fruits. Ingredients For the Base: Milk: 500ml (Full fat preferred) Vermicelli (Shavige): As per requirement Ghee: 2 tsp Sugar: 1/2 cup (adjust to taste) Custard…
“Mohabbat Ka Sharbat” is a famous refreshing summer drink traditionally made with milk, watermelon, and rose syrup. This version adds jelly and chia seeds for extra texture and cooling benefits. Ingredients For the Base & Toppings: Milk: Boiled and chilled (room temperature or cold). Watermelon: Some finely chopped, others scooped into small balls. Rose Syrup…
Continue Reading Mohabbat Ka Sharbat (Summer Refreshment) Recipe
A refreshing, tangy, and healthy Indo-Chinese soup packed with vitamin C and crunchy vegetables. Ingredients For the Vegetable Prep: Cabbage: 1/4 medium-sized (finely chopped) Carrot: 1/2 medium (finely chopped) French Beans: 10 (finely chopped) Capsicum: 1/2 (finely chopped) Paneer: 100g (cut into very small cubes) Fresh Coriander: 1 small bunch (separate the tender stalks from…
In This article provides a quick and easy guide to making a nutritious Banana Milkshake. It is highlighted as a great option for weight gain and a healthy addition to a workout diet. Benefits Weight Gain: Effective as a high-calorie supplement when consumed for breakfast. Workout Fuel: Provides energy for those who exercise regularly. Nutritious:…
Continue Reading Indian Style Healthy Banana Milkshake Recipe






