In This article explained traditional Mangalore-style Sweet Potato Upkari, a simple and flavorful dry dish commonly prepared in coastal Karnataka.
Ingredients
Sweet Potatoes: 2-3 medium, cubed
Oil: 1-2 tbsp (Coconut oil is preferred for authentic flavor)
Mustard Seeds: 1 tsp
Urad Dal: 1 tsp
Dried Red Chillies: 2-3, broken
Curry Leaves: A sprig
Green Chillies: 1-2, slit
Turmeric Powder: 1/4 tsp
Grated Coconut: 1/2 cup (Fresh)
Salt: To taste
Jaggery: A small piece (optional, to enhance sweetness)
Preparation Steps
1. Preparing the Sweet Potatoes
Wash the sweet potatoes thoroughly to remove dirt.
Peel them (optional, depending on preference) and cut them into bite-sized cubes.
Keep them soaked in water until ready to cook to prevent browning.
2. The Tempering (Tadka)
Heat oil in a kadai or pan.
Add mustard seeds and let them splutter.
Add urad dal and fry until it turns golden brown.
Add the broken red chillies, slit green chillies, and fresh curry leaves. Fry for a few seconds until fragrant.
3. Cooking the Potatoes
Drain the water from the sweet potato cubes and add them to the pan.
Add salt, turmeric powder, and a small piece of jaggery if desired.
Sprinkle a little water, cover with a lid, and cook on low-medium flame.
Stir occasionally to ensure even cooking and to prevent sticking. Cook until the potatoes are fork-tender but not mushy.
4. Finishing Touches
Once the sweet potatoes are cooked, add the fresh grated coconut.
Give it a gentle toss to combine everything well.
Turn off the heat and serve hot.
Serving Suggestions
This dish is best enjoyed as a side with rice and dal/sambar or as a healthy tea-time snack.
Homemade Simple Veg Fried Rice (Restaurant Style)
There’s a specific sound that defines a perfect evening in an Indian household—it’s the distinct kurum-kurum crunch of a thin-crust onion samosa. Whether you’re walking past a bustling street corner in Bangalore or sitting down for a rainy-day tea at home, the Irulli Samosa (Onion Samosa) is more than just a snack; it’s an emotion.…
Continue Reading Pocketful of Crunch: The Secret to Street-Style Onion Samosas at Home
This guide covers three traditional North Karnataka style garlic chutneys that are perfect for travel or long-term storage, along with the preparation of soft Bajra (Pearl Millet) Rotis. 1. Chunky Green & Red Chili Garlic Chutney Best for: Immediate consumption with fresh rotis. Ingredients: Large green and red chilies (less spicy variety) Garlic cloves Fenugreek…
Continue Reading 3 Types of Garlic Chutneys and Bajra Roti Recipe
Shukto is a traditional Bengali bitter-sweet vegetable stew, typically served as the first course of a meal. In This article Explained how to prepare a classic, creamy version of this delicacy. Ingredients Vegetables (Chopped into long pieces) Bitter Gourd (Ucche): 2 medium Potato (Alu): 2 medium Raw Papaya (Pepe): 1 cup Raw Banana (Kanchakala): 1…
In This article provides a quick, nutritious, and delicious breakfast option using oats and fresh vegetables. Ingredients Oats: 1 cup (Rolled or Instant) Besan (Gram Flour): 2-3 tbsp (for binding) Curd (Yogurt): 1/4 cup Vegetables: Finely chopped Onion, Tomato, Green Capsicum, and Carrots. Spices: Turmeric powder, Red chili powder, Cumin powder, and Salt. Herbs: Fresh…
In This article Explained how to make a refreshing, colorful, and delicious Falooda/Fruit Custard at home. It combines the creaminess of custard with the texture of vermicelli (sevai) and fresh fruits. Ingredients For the Base: Milk: 500ml (Full fat preferred) Vermicelli (Shavige): As per requirement Ghee: 2 tsp Sugar: 1/2 cup (adjust to taste) Custard…
“Mohabbat Ka Sharbat” is a famous refreshing summer drink traditionally made with milk, watermelon, and rose syrup. This version adds jelly and chia seeds for extra texture and cooling benefits. Ingredients For the Base & Toppings: Milk: Boiled and chilled (room temperature or cold). Watermelon: Some finely chopped, others scooped into small balls. Rose Syrup…
Continue Reading Mohabbat Ka Sharbat (Summer Refreshment) Recipe
Hi, I’m Shreejith! For over 5 years, I’ve been sharing my love for authentic flavors through My Indian Recipe. My mission is to simplify traditional Indian cooking—from regional classics to healthy modern twists—so you can easily “Taste the Tradition” in your own kitchen. Every recipe I share is crafted to bring a piece of India’s rich culinary heritage to your table.