This traditional Tuluva dish, also known as Poombe Aajadina, features banana flowers cooked with a flavorful coconut-based masala.

Ingredients
For the Main Dish
Banana Flower (Poombe): 1 large, cleaned and finely chopped
Green Gram (optional/common pairing): Often added for texture
Coconut: 1/2 cup grated (for the coarse masala)
Turmeric Powder: 1/2 tsp
Salt: To taste
Tamarind: Small lemon-sized ball
For the Masala (Spices)
Dried Red Chilies: 8-10 (adjust for spice)
Coriander Seeds: 2 tbsp
Cumin Seeds (Jeera): 1 tsp
Mustard Seeds: 1/2 tsp
Fenugreek Seeds (Methi): 1/4 tsp
Garlic: 4-5 cloves
Onion: 1 small, chopped
Preparation Steps
1. Cleaning the Banana Flower
Remove the outer purple bracts.
Take the small florets inside and remove the “stamen” (the hard, matchstick-like part) and the transparent scale at the base.
Finely chop the cleaned flowers and immediately soak them in water mixed with a little buttermilk or salt to prevent browning.
2. Cooking the Flower
Drain the chopped banana flowers and place them in a pot or pressure cooker.
Add salt, turmeric, and a little water.
Cook until the flowers are tender (if using a pressure cooker, 1-2 whistles are usually sufficient).
3. Roasting and Grinding the Masala
In a small pan, roast the red chilies, coriander seeds, cumin, mustard, and fenugreek seeds until aromatic.
Grind these spices along with garlic and tamarind into a smooth paste.
The Coconut Touch: Add the grated coconut to the grinder at the very end and pulse briefly. The goal is a coarse texture, not a fine paste.
4. Final Tempering and Mixing
Heat oil in a large pan. Add mustard seeds, curry leaves, and chopped onions. Sauté until the onions turn translucent.
Add the ground masala paste to the pan and fry for a few minutes until the raw smell disappears.
Incorporate the cooked banana flower into the masala.
Mix thoroughly and cook on low heat for 5-10 minutes until the moisture evaporates and the curry becomes dry (Sukka style).
Serving Suggestions
Poombe Sukka is best served as a side dish with steamed rice and Dalitoy (lentil soup) or as an accompaniment to Boiled Rice.
Uttar Karnataka Style Rice and Rava Papad (Sandige) Recipes
In This article Explained detailed guide on making two types of traditional Sandige (Papad): Rice Sandige and Rava (Semolina) Sandige. Both recipes are designed to be crispy, white, and suitable for year-long storage. 1. Rice Sandige (Akki Sandige) This method uses a combination of ration rice (boiled/raw) and sago (sabudana) to achieve a bright white…
Continue Reading Uttar Karnataka Style Rice and Rava Papad (Sandige) Recipes
In This article Explained how to prepare Agase Laddu (Flax Seeds Laddu), a traditional North Karnataka recipe known for its immense health benefits, particularly for hair growth, heart health, and bone strength. Key Health Benefits Rich in Omega-3 Fatty Acids: Excellent for overall nutrition. Hair & Brain Health: Promotes hair growth and supports brain function.…
In This article Explained traditional Tulunadu-style Chicken Kadhai Dum Biryani, specifically designed for small families, accompanied by a flavorful Chicken Sherva (gravy). 1. Preparation of Chicken Base The process begins with preparing the chicken in a kadhai (wok) to ensure deep flavor infusion. Sautéing Aromatics: Start by heating sunflower oil in a non-stick kadhai. Add…
Continue Reading Tulunadu Style Chicken Kadhai Dum Biryani and Sherva Recipe
This recipe uses a single green masala base to create two delicious dishes. 1. The Green Masala Base Ingredients: Ghee: 40g Coriander Seeds: 3 tbsp Cumin Seeds: 1 tbsp Cashew Nuts: 2 tbsp (broken) Green Chillies: 30 (adjust for heat) Cilantro (Coriander): 1 bunch Mint Leaves: 1/2 bunch Yogurt: 150g Preparation: https://youtu.be/JxiVQDeIzNo?si=CT79-scTjt3I9ZSx Roast coriander seeds,…
Continue Reading Mangalorean Green Chicken Biryani and Hariyali Curry Recipe
In This article Explained traditional Tulu recipe called Arepudadde, which utilizes Kappa Rotti (unleavened rice crepes) as a primary ingredient, soaked in a flavorful, spicy coconut-based gravy. Ingredients For the Masala (Arepu): Coriander Seeds: 2 tbsp Cumin Seeds: 1 tsp Fenugreek Seeds (Methi): A small pinch Dried Red Chilies: Adjust to spice preference (mix of…
Continue Reading Mangalorean Arepuda Adde with Kappa Rotti Recipe
This traditional breakfast from coastal Karnataka (Tulunadu) consists of two components: Sajjige (sweet-savory semolina upma) and Bajil (spiced seasoned beaten rice). They are served together to create a perfect balance of flavors and textures. Part 1: Bajil (Spiced Poha) Preparation Ingredients: Beaten rice (Thin Poha): 2-3 cups Jaggery powder: 2-3 tbsp Grated coconut: 1/2 cup…
Continue Reading Mangalorean Style Sajjige Bajil (Upma and Poha Combo) Recipe






