Baingan Tawa Masala (Stuffed Brinjals with Potatoes) Recipe

In This article Explained small eggplants (baingan) and potatoes cooked on a slow flame with a rich blend of spices. It’s a versatile dish perfect for tiffin boxes, picnics, or parties.

Ingredients

Main Ingredients

Small Eggplants (Baingan): 11 pieces (~300g). Choose dark, firm, and seedless ones.

Potato: 1 large (peeled and sliced into thin rounds).

Cooking Oil: 4 tbsp (preferably Mustard Oil) for cooking + 1 tsp for binding spices.

Water: 2-3 tsp (for moisture during slow cooking).

Spice Mix (Stuffing)

Turmeric Powder: 1/2 tsp

Coriander Powder: 2 tsp

Red Chili Powder: 1 tsp

Dry Mango Powder (Amchur): 1 tsp

Garam Masala: 1/2 tsp

Fennel Powder (Saunf): 2 tsp (Essential for stuffed veggies)

Kasoori Methi: 1 tsp (crushed)

Cumin Powder: 1 tsp

Grated Ginger: 1 tsp

Green Chilies: 1/2 tsp (finely chopped)

Asafoetida (Heing): 1 pinch

Roasted Peanut Powder: 2 tbsp (or roasted Besan)

Fresh Coriander: Finely chopped

Salt: 1.25 tsp (or to taste)

Chili Flakes: 1/2 tsp (optional for extra spice)

Preparation Steps

1. Prepare the Spice Stuffing

In a bowl, combine all the dry spices, ginger, green chilies, peanut powder, and fresh coriander.

Add about a teaspoon of oil to the mixture to bind it together until it is slightly damp.

2. Prep the Vegetables

Eggplants: Wash and dry the eggplants. Make a vertical slit through the center, ensuring the stem remains attached. Check for seeds or pests.

Potatoes: Peel and cut the large potato into thin, round slices. Keep them in water initially to prevent browning.

3. Stuffing

Generously fill the slits of the eggplants with the prepared spice mix and press them together.

Toss the sliced potatoes in the remaining spice mixture so they are well-coated.

4. Cooking Process

Set Up: Heat 4 tbsp of mustard oil in a flat-bottomed pan or kadhai. Add 1/2 tsp cumin seeds and a pinch of heing.

Arrange: Place the stuffed eggplants and coated potatoes in a single layer, ensuring every piece touches the bottom of the pan.

Slow Cook: Cover and cook on the lowest flame.

The 3-Minute Rule: Every 3 minutes, open the lid and flip/rotate the eggplants and potatoes using two spoons to ensure even browning.

Moisture: Add 1 tsp of water each time you flip to prevent the spices from burning.

Final Steam: Once the potatoes are tender (approx. 12-15 mins), add one final tsp of water, cover, and cook for 2 more minutes.

5. Finishing Touches

Turn off the flame. Sprinkle fresh coriander over the top and keep it covered for 2 minutes to let the aroma settle

Remove the masala bits from the pan immediately so they don’t over-toast in the residual heat.

Serving & Storage

Serving: Best enjoyed with paratha, roti, or rice.

Storage: Can be stored in the fridge for up to 3 days (though it’s recommended to eat the potatoes sooner)

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