Indian Kohlrab (Navilu Kosu) Sambar Recipe

In this Article we explained how to prepare a delicious and healthy Sambar (also known as ‘Huli’ in Malnad regions) using Navilu Kosu (Knol Khol/Kohlrabi).

It is a perfect accompaniment for hot rice or Ragi Mudde.

Ingredients

For Boiling:

Toor Dal: 1/4 cup (soaked for faster cooking)

Navilu Kosu (Kohlrabi): Peeled and chopped into cubes

Tomato: 1 medium (optional)

Turmeric: A pinch

Oil: A few drops

Salt: To taste

Water: As required

For the Masala (Grinding):

Grated Coconut: 1/2 to 3/4 cup

Dried Red Chillies: 5

Urad Dal: 1 tsp

Coriander Seeds: 2 tsp

Cumin Seeds: 1/2 tsp

Tamarind: A small gooseberry size (soaked)

Jaggery: A small piece (optional, to balance flavors)

For Tempering (Oggarane):

Oil: 1-2 tsp

Mustard Seeds: 1/2 tsp

Dried Red Chilli: 1 (broken)

Asafoetida (Hing): A pinch

Curry Leaves: A few

Preparation Steps

1. Cooking the Dal and Vegetables

Soak the toor dal for a few minutes. Rinse and add it to a pressure cooker with water, a pinch of turmeric, and a few drops of oil.

Cook until soft (usually 1 whistle if soaked).

Preparing the Kohlrabi: Peel the thick outer skin of the kohlrabi thoroughly before chopping.

Add the chopped kohlrabi, tomato, and salt to the cooked dal. Add a little more water and cook until the vegetable is tender.

2. Roasting and Grinding the Masala

In a small pan, heat 1/2 tsp oil. Roast red chillies, urad dal, coriander seeds, and cumin seeds on low flame until the dal turns golden brown.

Transfer the roasted spices to a mixer jar. Add grated coconut, soaked tamarind, and a little water.

Grind into a very smooth paste.

3. Simmering the Sambar 

Add the ground masala paste to the boiled vegetables and dal.

Adjust the consistency by adding water if needed.

Add a small piece of jaggery (optional) and adjust salt.

Let the sambar come to a good boil, then turn off the stove.

4. Tempering 

Heat oil in a small pan. Add mustard seeds, red chilli, hing, and curry leaves.

Pour this tempering over the hot sambar.

Key Tips

Consistency: Use more coconut and dal if you prefer a thicker sambar, or less for a thinner version. 

Sweetness: Kohlrabi has a natural mild sweetness, so adding jaggery is purely optional. 

Tamarind Balance: If you use a tomato while boiling the vegetables, reduce the amount of tamarind used in the masala.

Indian Style Crispy Corn Chilli Pepper Dry Recipe

Easy Street-Style Onion Samosa (Pocket Samosa) Recipe 

In This article provides a detailed guide on making crispy, street-style onion samosas (often called “Pocket Samosas”) at home. It focuses on achieving a perfectly crunchy exterior and a flavorful onion stuffing, ideal for tea-time snacks or special occasions like Ramzan. Ingredients For the Stuffing: Onions: 6 medium-sized, finely chopped (let them air-dry for 10…

Continue Reading Easy Street-Style Onion Samosa (Pocket Samosa) Recipe 

3 Types of Garlic Chutneys and Bajra Roti Recipe 

This guide covers three traditional North Karnataka style garlic chutneys that are perfect for travel or long-term storage, along with the preparation of soft Bajra (Pearl Millet) Rotis. 1. Chunky Green & Red Chili Garlic Chutney Best for: Immediate consumption with fresh rotis. Ingredients: Large green and red chilies (less spicy variety) Garlic cloves Fenugreek…

Continue Reading 3 Types of Garlic Chutneys and Bajra Roti Recipe 

Oats Chilla (Healthy Oats Pancake) Recipe 

In This article provides a quick, nutritious, and delicious breakfast option using oats and fresh vegetables. Ingredients Oats: 1 cup (Rolled or Instant) Besan (Gram Flour): 2-3 tbsp (for binding) Curd (Yogurt): 1/4 cup Vegetables: Finely chopped Onion, Tomato, Green Capsicum, and Carrots. Spices: Turmeric powder, Red chili powder, Cumin powder, and Salt. Herbs: Fresh…

Continue Reading Oats Chilla (Healthy Oats Pancake) Recipe 

Mohabbat Ka Sharbat (Summer Refreshment) Recipe 

“Mohabbat Ka Sharbat” is a famous refreshing summer drink traditionally made with milk, watermelon, and rose syrup. This version adds jelly and chia seeds for extra texture and cooling benefits. Ingredients For the Base & Toppings: Milk: Boiled and chilled (room temperature or cold). Watermelon: Some finely chopped, others scooped into small balls. Rose Syrup…

Continue Reading Mohabbat Ka Sharbat (Summer Refreshment) Recipe 

Leave a Comment

error: Content is protected !!